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Monday, May 18, 2020

How to overcome your fears


The only way to overcome your fear,is to do the thing you fear, and the death of fear is certain

Emerson

Hey guys........
Happy Monday. How did you enjoy your weekend? Mine was superb, spent it reading and creating amazing contents of you lovelies. I also tried out some workout routines, and found a perfect but super effective workout for a lazy human like me.(if you want to know more about my workout and the results,let me know in the comment section)
Diving into the topic of the day,
PS: it's a follow-up post on fear-what-it-really-is, if you haven't read it do check it out.
Today,we'll know how to overcome our fears. This tips has worked for yours truly (me) and some friends, so I had to share them.

  • Feel the fear,but go ahead anyway: Don't think so much about it,just do it. Its okay to be scared, its okay to have doubts but what's not okay,is to let your fears and doubts get to you and stop you from doing what you have to do.

  • Believe in yourself: You're capable of so many things,you're a pro in getting things done. But if you don't believe in yourself, even if others do it won't be effective. You're your motivation and your stumbling block. Choose which you want to be. I advice you choose a motivation.

  • Talk to someone about your fears: You don't have to go through this alone, talk to your friend, your partner or family. But just make sure is someone who will give you positive results and make you feel better. Gat no one like that,pray about it that's the effective way, had everything over to your creator and consider it done. Talk to yourself (crazy right) or write them down, then give yourself advice like you're giving to a friend.

  • Speak positive words: You can affirm or get someone to tell you how good you're, how great, fearless, and amazing you are. Self talk really helps boosts the confidence level.

  • Think of your past success, you can do it again cos you're a badass and a boss in crushing it, this new task is nothing compared to all the amazing things you've succeeded on executing. So go out there and be the fearless badass boss that you are, and get things done.
Thank you so much for stopping by,
Have you dealt with and overcome fear? Share your story and how you overcame it.
I love you guys so much.
Remain fearless my lovelies, see you on Friday (Hope you're ready for another week of mind blowing book review)
Don't forget to like and share.


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